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December 11, 2015 —
As we grow older, we are at higher risk of falling. Millions of seniors are hospitalized each year as a result of falling, often suffering a hip fracture, head injury or other serious injury. In fact, falls are a leading cause of accidental death among older adults. Many seniors and family caregivers take steps to... Read More
December 11, 2015 —
Vitamin D, sometimes called “the sunshine vitamin,” is necessary for building strong bones, and lowers the risk of high blood pressure, certain cancers and problems with the immune system. Studies have shown that consuming adequate vitamin D lowers the risk of falls, improves mobility and even leads to a longer life. This year, researchers from... Read More
